HANDY GYM PRO PACK

The PRO pack is the professional and most complete option to train without limits. Adjust more precisely the intensity of each routine having all the resistance ranges available: light, intermediate and hard discs, in addition to the Double Pulley. It also includes the Platform and the belt to perform incredible lower body exercises and increase the number of possibilities with the machine fixed on the board.

Handy Gym PRO has an electronic connection to measure in real-time the results of your activity and obtain statistics of your training through its app. It includes all the anchoring options to perform any muscle group, either with the machine in your hand or fixed in a structure.

Train from home, enjoy exercise outdoors or even when you’re traveling, and maintain good muscle tone using Handy Gym’s inertial resistance. Free yourself and reinvent the way you train.

*The device in this pack does include electronic connection.

THE MUSCLE WORKING

Inertial Technology is a kind of strength training method which is independent of gravity and it allows for anywhere resistance training without lifting even one pound while offering stronger and safer fitness results. It was developed for NASA astronauts.

Usually the muscles get injured in deceleration, acceleration & rapid direction changing movements. It is caused by control muscles which are not strong enough. The eccentric resistance can improve these muscles, prevent injuries and help to recover faster.

HOW DOES IT WORK?​

Handy Gym works through two inertial discs which are capable of converting their turn in strength of resistance.

The secret is that the cone of this machine and the special epicyclic gear multiply 13,5 times the speed of the axis and reduce the disc mass 182,25 times and in consequence the weight of all the machine.

In terms of training and/or recovery efficiency the inertial technology is the top option thanks to its capability to offer an incredible concentric training, but also a very important eccentric training.

DIFFERENT FITNESS LEVEL

The disc is an essential part of Handy Gym because without it there would be no resistance. The resistance levels applied to the training session depend on the inertia level of the discs that are chosen, and also on how fast and strong an exercise is.

All the discs are extremely light and the exercise is not about lifting that weight.

WHAT IS INCLUDED IN THE PRO PACK

Handy Gym Pro pack includes:
Base machine WITH ELECTRONICS,  Handgrip, Yellow discs, Blue discs, Red discs, Double pulley, Door anchor, Loop strap, x2 Multipurpose handle, Ankle strap, x2 Wall mounting plate, Rack mounting plate, Belt, Platform, Sack, Backpack.

 

Brand

HANDY GYM

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